The logo of Eat Heel Heel with the tagline Wellness for Women in black and white.
Pink strawberry-flavored meringue cookies on a black plate with fresh strawberries and greenery around, on a rustic wooden surface with a beige cloth.
A jar of whipped cream surrounded by pink and red roses, with a wooden chair in the background.

Ready to make some changes but not sure where to start? This space is for women who walk the beautifully unconventional path, who are ready to reconnect with their confidence, energy, and inner glow. Together, we’ll create change that feels like magic—so you can embody the version of yourself you’ve always known was there.

From nourishing your body to reshaping your daily rituals, I create bespoke wellness programs that honor your individuality. Rooted in realistic, sustainable change, each plan is tailored to your unique needs, goals, and lifestyle—helping you step into the version of yourself you've always felt deep within.

This is your rebellion—a journey to take back your health and rule your life on your terms.

Colorful neon sign with the text "Please your inner glow" in purple, pink, white, and black background.
A small lit candle on a dark surface with melted wax, surrounded by reflections, and blurred lights in the background.

Using an integrative approach with tailored support, you can achieve your health goals, maintain a balanced life, and restore your confidence once and for all.

  • A woman wearing a yellow sweater and black tights sits on a desk by a window, reading a book or magazine. The room has natural light, with various plants and decorations around, and a painting is partially visible on the left side.

    Wellness Coaching

    Together we can focus on a variety of lifestyle factors that may be impacting your life including exercise, sleep habits, nutrition, weight issues, and stress management.

  • Tattooed individuals lying on a black bed with a stack of pancakes topped with strawberries, blueberries, whipped cream, and drizzled with chocolate, surrounded by scattered strawberries and blueberries.

    Nutrition Coaching

    Work collaboratively with me as you learn to make healthier food choices, heal your relationship with food, transform your gut health, and manage issues like weight, hormones, and immune health.

  • Person in a brown sweater working on a silver laptop at a wooden table near a window.

    Life Coaching

    Ideal for individual women and women-run organisations looking to learn methods for personal growth and development, reduce burnout, boost performance, and promote their mental wellbeing.